I tried this last year but nothing relalt resonated for me.
However this year its easy, because the word if really obvious to me and for me it is
This has two main aspects for me of HEALTH and LIFESTYLE.
Healthwise I've had problems with dizziness and balance since July 2017 and whilst it doesn't seem to be anything serious (I've had lots of tests and appointments) its taking a long time to get completely better, so my end goal here is to have improved balance and be able to go for walks, use stairs, function well in busy environments etc. I now have some exercises to do and am seeing some improvement which is good.
Lifestyle wise I want to balance work, home, family, relationships, hobbies, health etc by putting appropriate time and effort into each area. Here I want to be sensible and look after myself.
Have you got a word for 2018 and do you find the approach helpful?